Former learners from Wuhan come back to further their health-preserving kungfu
Eight students from Wuhan who had previously learnt kungfu at our academy, came back to further their kungfu learning yesterday.
Their purpose was to solve some of the problems they had encountered in their daily practice. Wudang kungfu greatly benefits people’s physical and mental health. People living in cities who practise Wudang health-preserving methods will surely eliminate their fatigue and improve their health.
Master Chen is teaching the Eight Pieces of Silk Brocade health-preserving qigong
two hands push towards sky to benefit the internal organs
to use first one hand and then the other just like shooting an eagle
2009-06-08 |
Pursuing the meaning of life, exploring the mystery of keeping healthy
