Formas tradicionales de Kung Fu de Wudang
There are more kinds of Wudang Internal Kung Fu forms which are yet to be listed on our website and some of which cannot be imparted to the outside casually, due to the disciplines and rules of our Wudang Sanfeng Sect. We think, however, that the forms listed below are a good representation of Wudang Kungfu.
| Entrenamiento Básico |
Wudang 36 Lu Tui Fa (36 Patadas) 三十六路腿法
Ejercicios de manos, ojos, cuerpo y pasos 手法、眼法、身法、步法
Wudang Ji Ben Quan (Entrenamiento Basico) 基本拳
Saltos 跳跃、空翻 |
| Wudang Quan |
Xuangong Quan 玄功拳
Xuanzhen Quan 玄真拳
Fuhu Quan (Forma de Tigre) 伏虎拳
Longhua Quan (Forma de Dragon) 龙华拳
Xuanwu Quan 玄武拳
Baji Quan 八极拳
Xingyi Quan (Puño del cuerpo y la voluntad) 形意拳
Bagua Zhang (Palma de Bagua) 八卦掌
Taiji 13 Form 太极十三势
Taiji 28 Form 太极二十八式
Taiji 108 Form 太极108式
Taihe Quan 太和拳
Taiyi Wuxing Quan (Forma de Taiji de los cinco elementos) 太乙五行拳
Taiyi Xuanwu Quan 太乙玄武拳 |
| Wudang Weapons |
Taiji Jian (Taiji Espada) 太极剑
Taiyi Xuanmen Jian (Taiyi Xuanmen Espada) 太乙玄门剑
Baxian Jian (Espada de los ocho inmortales) 八仙剑
Baxian Gun (Palo de los ocho inmortales) 八仙棍
Ziwu Qiang (Ziwu lanza) 子午枪
Xuangong Dao玄功刀
Chunqiu Dao 春秋大刀
Fangbian Chan (Convenient Shovel) 方便铲
Fu Chen (Látigo de cola de caballo) 拂尘
Taiyi Fuchen (Taiyi con látigo cola de caballo) 太乙拂尘
Ding Pa (Rake) 钉耙 |
| Health-preserving Qigong |
Daojiao Huogu Qigong 道教活骨气功
Daojiao Dongjing Qigong 道教动静气功
Wuxing Qigong (Wudang Qigong de los cinco animales) 五形气功
Taoist Baduanjing 道门八段锦
Meditation 静坐
Dantian Tiaoxi Juqi Zhuang 丹田调吸聚气桩
Taiji Yinjing Zhuang 太极引劲桩
Taiji Hunyuan Zhuang 太极浑元桩 |
| Wushu Qigong |
Hard Qigong 武当硬气功
Tie Sha Zhang (palma de acero) Práctica con hierbas 铁砂掌〈配草药练〉
Tie Bi Gong (brazo de acero) práctica con hierbas 铁臂功〈配草药练〉
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More details for some forms
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